Weigh In record (no journal entry) for 15 July 2017
|
76 kg
Lost so far: 8.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1006 kcal
|
Fat: 24.94g | Prot: 76.55g | Carbs: 122.03g.
Breakfast: Zumo de Naranja Natural, Hacendado Pechuga de Pavo Finas Lonchas, Pan Integral, Yosoy Leche Avena, Café. Lunch: Hacendado Yogur con Fruta, Carrefour Vinagre Balsámico de Módena, Aceite de Oliva, Pepino (Pelado), Cebollas, Tomates, Lechuga de Hoja Verde, Pechuga de Pollo a la Plancha. Dinner: Kiwi, Tomates, Procavi Chuleta de Pavo al Ajillo. Snacks/Other: Don Simón Zumo de Naranja, Hacendado Yogur Sabores 0% con Fruta, Manzana Roja. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|