gak diet 3 minggu karena liburan sebulan dirumah bude.. naeknya langsung totalitas 😢😢😣😩😟😭😭😭😭
|
73 kg
Lost so far: 11.8 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
828 kcal
|
Fat: 29.75g | Prot: 52.93g | Carbs: 87.55g.
Breakfast: Cimory Yogurt Plain. Lunch: Hati Ayam, Soto Ayam. Dinner: Sari Roti Roti Tawar. more...
|
Gaining 0.8 kg a Week
|
Comments
semangaat kak, buang lagi lemaknya nanti juga turun 😄
14 Jul 17 by member: icanbeskinnygirl
|
hahaha okey ican sip siip
15 Jul 17 by member: Audry Robert
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Audry Robert's Weight History
|