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Dropped onions
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84.4 kg
Lost so far: 20.0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 64.98g | Prot: 58.11g | Carbs: 24.27g.
Breakfast: Bacon, Cream (Half & Half) , Bueno Chopped Green Chile, Sharp Cheddar Cheese, Scrambled Egg. Lunch: Mayonnaise Packet, Mixed Salad Greens. Dinner: Chicken Breast Meat (Broilers or Fryers) , Mixed Salad Greens, Asparagus , White Table Wine . Snacks/Other: Dry Roasted Almonds (with Salt Added) . more...
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Losing 1.8 kg a Week
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Estockly's Weight History
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