Weigh In record (no journal entry) for 14 July 2017
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59.7 kg
Lost so far: 2.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 52.39g | Prot: 86.13g | Carbs: 144.95g.
Breakfast: Kühne Barbecue Sauce, Philadelphia Balance, Rama Margarine, Spiegelei, Viva Vital Eiweißbrot, Tee mit Milch. Lunch: Jeden Tag Weiße Bohnen mit Suppengrün. Snacks/Other: Bärenmarke Fettarme Milch 1,8%, Zimt, Banane, Kinder Milchschnitte, Kaffee mit Milch. more...
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Gaining 1.1 kg a Week
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JohannaK.'s Weight History
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