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Anfisa17.40
Journal
13 Jul 17
Anfisa17.40's Journal, 13 Jul 17
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Weigh In record (no journal entry) for 13 July 2017
54.8 kg
Lost so far:
0 kg
.
Still to go:
7.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 July 2017:
757 kcal
Fat: 18.98g | Prot: 15.34g | Carbs: 136.31g.
Breakfast:
Вода с Лимоном, Чай с Сахаром.
Lunch:
Чай с Сахаром, Молочный Коктейль, Агуша Молочный Коктейль Малина.
Dinner:
Кофе с Молоком и Сахаром.
more...
1680 kcal
Exercise:
Bicycling (leisurely) - <16/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
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Anfisa17.40's Weight History
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