Weigh In record (no journal entry) for 14 July 2017
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53.6 kg
Lost so far: 2.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 40.55g | Prot: 82.14g | Carbs: 41.26g.
Breakfast: Ben & Jerry's Chocolate Fudge Brownie, Gut & Günstig Mandeln Natural, Ei, IronMaxx 100% Whey Protein Melone, Herta Finesse Putenbrust Gegrillt. Lunch: Kinder Riegel (21g), Blaubeeren, Quark. more...
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Gaining 0.4 kg a Week
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lea_bm_fit's Weight History
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