Weigh In record (no journal entry) for 13 July 2017
|
62.4 kg
Lost so far: 25.5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1410 kcal
|
Fat: 48.41g | Prot: 57.46g | Carbs: 188.86g.
Breakfast: Pingo Doce Croissant Francês, Café com Leite. Lunch: Pão com Hamburger, Café Expresso, Trident Pastilha Elástica. Dinner: Magnum Mini Classic, É Continente Pizza Margherita, Coca-Cola Coca-Cola Zero (Lata). Snacks/Other: After Eight After Eight, Gullón Sandwich de Cacao, Café com Leite, Banana, Trident Pastilha Elástica, Café Expresso, Café Expresso, Trident Pastilha Elástica. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dantares's Weight History
|