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So fricking excited that I am finally a member of the 160s club!!!!
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76.7 kg
Lost so far: 4.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2010:
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1305 kcal
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Fat: 43.25g | Prot: 56.13g | Carbs: 180.04g.
Breakfast: soymilk, special k cereal. Lunch: soymilk, YoCrunch 100 Calorie Yogurt - Cheescake, Light Ranch Reduced Fat Dressing, Black Olives, Lettuce, crab . Dinner: Four Cheese Manicotti with Broccoli Florets & Caramel Apple Crisp. Snacks/Other: Quakes Rice Snacks - Ranch, garden vegetable hummus, baby carrots, Cheez-It Baked Snack Crackers, Simple Harvest Chewy Granola Bar - Multigrain. more...
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Losing 0.5 kg a Week
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Medic666's Weight History
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