Weigh In record (no journal entry) for 13 July 2017
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62.2 kg
Lost so far: 27.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1586 kcal
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Fat: 38.04g | Prot: 31.81g | Carbs: 289.81g.
Breakfast: Кофе, Orion Choco Pie. Lunch: Самбери Котлеты Свекольные, Картофель Отварной, Чай, Сервелат, Сыр Российский, Коломенское Хлеб Ломайка Ржаная. Dinner: Квас, Snickers Батончик. Snacks/Other: Чай, Банан. more...
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Gaining 0.2 kg a Week
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Perfectal's Weight History
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