Weigh In record (no journal entry) for 13 July 2017
|
72.7 kg
Lost so far: 5.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
1874 kcal
|
Fat: 62.46g | Prot: 57.29g | Carbs: 275.14g.
Breakfast: Banane, Milfina Milch 1,5% Fett, Ponnath Schinkenbraten, Gut & Günstig American Style Sandwich Weizen (38g), Milfina Butter, Marmelade. Lunch: Marmelade, Dinkelbrot, Combino Bolognese Sauce mit Rindfleisch, Nudeln (Gekocht). Dinner: Milsani Deutsche Markenbutter, Brokkoli, Pink Lady Äpfel, Gekochtes Ei, Dinkelbrot. Snacks/Other: ProLife Traubenzucker, Brandt Mini Zwieback Schoko Vollmilch, Grandessa Mini Piccola Schoko, Kinder Riegel (21g). more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Trish-85's Weight History
|