|
Läuft... nicht.
Motivation wo bist du?
|
83.6 kg
Lost so far: 13 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
1601 kcal
|
Fat: 49.88g | Prot: 84.09g | Carbs: 201.34g.
Breakfast: Eisbergsalat, Cocktailtomaten, Hähnchenbrustfilet. Lunch: REWE Beste Wahl Zwiebelbaguette. Dinner: HP Classic BBQ, Kania Knoblauch Sauce, Develey White BBQ Sauce, Bresso Kräuter der Provence Balance, Sonnenblumenöl, 1001 Delights Dürüm Fladenbrot, Tuffi Schmand, REWE Crème Leicht, REWE Beste Wahl Leicht-Rohschinken Gewürfelt, Zwiebeln. Snacks/Other: Ehrmann Dessert Traum Milchdessert & Toffeecreme, Mars Celebrations (10g), Erbsen. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|