Weigh In record (no journal entry) for 31 March 2017
|
59.0 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Not Applicable.
|
|
767 kcal
|
Fat: 23.03g | Prot: 38.36g | Carbs: 108.87g.
Breakfast: Domino Sugar Sugar Packet, Publix Red Seedless Grapes, Publix Red Seedless Grapes, Noosa Strawberry Rhubarb Yoghurt (4 oz). Lunch: Chicken or Turkey, Rice and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture). Snacks/Other: Venus 8 Grain Hearty Wheat Crackers, Navels Oranges, Ile de France Brie Bites. more...
|
|
|
|