Weigh In record (no journal entry) for 12 July 2017
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100.7 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1730 kcal
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Fat: 90.00g | Prot: 126.50g | Carbs: 109.50g.
Breakfast: Kroger Butter Beans, Premier Nutrition High Protein Shake - Chocolate. Dinner: Applebee's Salsa Verde Beef Nachos, Applebee's Bourbon Street Chicken & Shrimp. more...
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Gaining 6.3 kg a Week
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Nanofgoat's Weight History
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