Weigh In record (no journal entry) for 12 July 2017
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103.9 kg
Lost so far: 5.6 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1608 kcal
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Fat: 75.94g | Prot: 65.31g | Carbs: 171.35g.
Breakfast: Doritos Cool Ranch Tortilla Chips, Bananas. Lunch: Snickers Snickers Unwrapped Bites. Dinner: Pork Chops (Top Loin, Boneless), Open Nature Raspberry Walnut Vinaigrette, Colby Cheese, O Organics Fresh Herb Salad. more...
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Losing 2.4 kg a Week
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MicahRae's Weight History
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