Weigh In record (no journal entry) for 12 July 2017
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53.5 kg
Lost so far: 2.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 48.71g | Prot: 122.91g | Carbs: 134.51g.
Breakfast: Zucchini, Aldi Kroketten, Hähnchenbrustfilet. Lunch: Ja! Fleischwurst, Vollkorntoast, Strauchtomaten, TiP Alaska Seelachs, ESN Designer Whey Protein - Banana, Banane. Dinner: Ben & Jerry's Caramel Chew Chew. more...
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Losing 6.3 kg a Week
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lea_bm_fit's Weight History
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