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started wheyless 2day. Yesterday bad day, bingeing in the afternoon. feeling yuk, so fresh start today! AGAIN!!!!!!!!
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74 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Poorly.
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223 kcal
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Fat: 5.36g | Prot: 21.81g | Carbs: 21.65g.
Breakfast: milk, wheyless. more...
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Gaining 1.4 kg a Week
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