Mmaverick5's Journal, 12 Jul 17

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Weigh In record (no journal entry) for 12 July 2017

118 kg Lost so far: 16 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2017:

924 kcal

Fat: 42.38g | Prot: 45.13g | Carbs: 91.40g. Breakfast: Auchan Fromage Blanc 0%, Sucre. Lunch: Paul Grillé Pomme, Auchan Salade et Penne Jambon de Parme. Dinner: Tarte au Chocolat, Thiriet Filet Mignon de Porc en Croûte, Carrefour Bio Féta, Tomates. more...

4516 kcal

Exercise: Race - 45 minutes, Sitting - 5 hours, Standing - 6 hours, Resting - 4 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 18.2 kg a Week

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Mmaverick5's Journal, 12 Jul 17

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Mmaverick5's Weight History