Weigh In record (no journal entry) for 29 February 2012
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88.2 kg
Lost so far: 4.1 kg.
Still to go: 27.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2012:
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1141 kcal
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Fat: 46.89g | Prot: 51.64g | Carbs: 128.27g.
Breakfast: precooked bacon, Hard Bolied Eggs, Multigrain Bagel. Lunch: boiled egg, ranch dressing, cottage cheese, carrots, strawberry, banana. Dinner: Mini French Rolls, Roast Beef, Cole Slaw, Old Fashioned Potato Salad. more...
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Losing 0.6 kg a Week
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