Weigh In record (no journal entry) for 11 July 2017
|
72.5 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1278 kcal
|
Fat: 102.91g | Prot: 75.35g | Carbs: 13.99g.
Breakfast: Rumay Mantequilla, Huevo Escalfado, Kraft Mayonesa, Van Camp's Atún en Aceite de Oliva, Lider Queso Gauda, Lider Queso Crema Tradicional, Jamón Serrano. Lunch: Kale, Llanquihue Longaniza, Abrantes Champiñon Blanco, Colun Crema para Batir, Llanquihue Salchichas. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|