Weigh In record (no journal entry) for 11 July 2017
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54.4 kg
Lost so far: 1.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 56.68g | Prot: 106.40g | Carbs: 120.42g.
Breakfast: Gut & Günstig Mandeln Natural, Aldi Cashewkerne, Lidl Stremellachs Natur, Cocktailtomaten. Lunch: Edeka China-Gemüse, Satori Chinesische Glasnudeln. Dinner: Herta Finesse Putenbrust, Vollkorntoast, Wilhelm Brandenburg Fleischwurst, Hähnchenbrustfilet. Snacks/Other: Kinder Riegel (21g), Amicelli Amicelli. more...
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steady weight
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lea_bm_fit's Weight History
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