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967 kcal
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Fat: 51.06g | Prot: 37.56g | Carbs: 93.56g.
Breakfast: Çay (Demlenmiş), Kepekli Beyaz Peynirli Tost. Lunch: Yoğurt, Kıymalı Kabak Yemeği. Dinner: Yaprak Sarma, Tam Yağlı Sade Yoğurt. Snacks/Other: Danone Activia Ananas, Starbucks Filtre Kahve (Short). more...
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2501 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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birdostunuzum's Weight History
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