treehugger81's Journal, 20 Feb 10

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Weigh In record (no journal entry) for 20 February 2010

61.8 kg Lost so far: 4.0 kg. Still to go: 9.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2010:

1374 kcal

Fat: 61.65g | Prot: 77.16g | Carbs: 136.04g. Breakfast: Grapeseed Oil, Scrambled Egg (Whole, Cooked), Salsa. Lunch: prosciutto panino. Snacks/Other: Mini Babybel Light Original. more...

1580 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.5 kg a Week

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treehugger81's Journal, 20 Feb 10

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