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treehugger81
Journal
20 Feb 10
treehugger81's Journal, 20 Feb 10
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Weigh In record (no journal entry) for 20 February 2010
61.8 kg
Lost so far:
4.0 kg
.
Still to go:
9.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 February 2010:
1374 kcal
Fat: 61.65g | Prot: 77.16g | Carbs: 136.04g.
Breakfast:
Grapeseed Oil, Scrambled Egg (Whole, Cooked), Salsa.
Lunch:
prosciutto panino.
Snacks/Other:
Mini Babybel Light Original.
more...
1580 kcal
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 2.5 kg a Week
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treehugger81's Weight History
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