Weigh In record (no journal entry) for 10 July 2017
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84.4 kg
Lost so far: 11.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1981 kcal
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Fat: 83.37g | Prot: 72.03g | Carbs: 244.91g.
Breakfast: Quaker Cruesli Chocolade, Alpro Sojayoghurt. Lunch: Jumbo Koffiebroodje, Uienbrood, Donuts met Suiker Topping of Geglazuurd, Bonne Maman Aardbeien Confiture, Alpro Soya Margarine, Croissant. Dinner: Melk (Halfvol), Iglo Vissticks, Wortelen, Aardappelen (zonder Schil, met Zout, Gekookt), Cheesecake met Fruit, Frieten (Gefrituurd, uit de Diepvries), Ikea Zweedse Gehaktballetjes. more...
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Gaining 3.5 kg a Week
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jennifer4you's Weight History
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