Weigh In record (no journal entry) for 10 July 2017
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58.2 kg
Lost so far: 6.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 46.03g | Prot: 67.20g | Carbs: 178.99g.
Breakfast: Arachidi con Guscio (Mangiate Sgusciate), Muller Yogurt Bianco Più Tartufini al Cioccolato. Lunch: Pesca, Grana Padano Grana Padano, Olio Extra Vergine di Oliva, Funghi Champignon, Pomodori, Eurospin Couscous Alibabà. Dinner: Panificio Porcedda Pane Civraxiu, Olio Extra Vergine di Oliva, Cetriolo (senza Buccia), Pomodori, Polpette di Casa. Snacks/Other: Mirtilli Rossi Essiccati, Yoga Arancia Rossa, Meloni Gialli. more...
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Gaining 0.2 kg a Week
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