codechick's Journal, 28 Feb 12

I think it's amazing that I can eat good food, feel satisfied and still lose weight. Low carb version of my moms broccoli salad was awesome!

View Diet Calendar, 28 February 2012:
1257 kcal Fat: 81.70g | Prot: 94.72g | Carbs: 36.18g.   Breakfast: Day Break Strawberry Banana Shake. Lunch: Light Butter with Canola Oil, French Style Green Beans, Chicken breast. Dinner: Bacon, Splenda , Classic Mayo, Dry Roasted Pecan Nuts (Without Salt Added), Broccoli , Purple onion, Vinegar. Snacks/Other: Flax Bread. more...
1779 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Comments 
Awesome buddy. Keep it up! 
01 Mar 12 by member: Pking

     
 

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