SLLockhart's Journal, 08 Jul 17

OK, my food has been recorded here, and I have done my exercises today.
I feel better today, and I am glad to be alive and well and here on FS.
Wonder what I did before I found this site? I was looking for a site like this one, and here it is.
Had to go and buy the dog some food, but I didn't buy any "junk" and only bought fruit for us. I did Good!!
Hubby went too, but didn't ask for any junk so he is golden too. lol
Well, off to do my dishes and watch some TV with the Hubby.
Have a great Saturday evening and see you all again tomorrow, Lord Willing that is.

View Diet Calendar, 08 July 2017:
1792 kcal Fat: 62.43g | Prot: 59.75g | Carbs: 251.09g.   Breakfast: Wegmans Seedless Raisins, Whole Milk, White Rice (Long-Grain, Cooked). Lunch: Apples, Olive Garden Spaghetti with Meat Sauce (Dinner). Dinner: Aunt Hattie's 100% Whole Wheat Bread, Hormel Spam Classic. Snacks/Other: Hy-Vee White Popcorn, Butter. more...
3205 kcal Exercise: Sexual Activity - 1 hour, Washing Dishes - 30 minutes, Watching TV/Computer - 4 hours, Driving - 1 hour, Shopping - 1 hour and 30 minutes, Sleeping - 4 hours, Resting - 11 hours, Yoga - 20 minutes, Pilates - 20 minutes, Showering - 20 minutes. more...



     
 

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