Weigh In record (no journal entry) for 08 July 2017
|
77.4 kg
Lost so far: 5.9 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
1743 kcal
|
Fat: 98.60g | Prot: 62.90g | Carbs: 176.10g.
Breakfast: Yakult Yakult. Lunch: Chili's Homestyle Fries with Entree, Chili's BBQ Ranch Burger. Dinner: Act II Palomitas Mantequilla. more...
|
Losing 1.2 kg a Week
|
|
josueacuna's Weight History
|