Jäzmän's Journal, 08 Jul 17

Obstsalat am Morgen vertreibt Kummer und Sorgen :D

View Diet Calendar, 08 July 2017:
1547 kcal Fat: 63.66g | Prot: 38.63g | Carbs: 207.07g.   Breakfast: Äpfel, Honigmelonen. Lunch: Kohlsuppe, Kohlsuppe, Sojola Margarine, Aldi Laugenbrezel. Dinner: Fritz Apfel-Kirsch-Holunder-Limonade, Cornetto Haselnuss, Crepe Nutella. Snacks/Other: REWE Frei von Frischkäse Laktosefrei, Aldi Knäckebrot Sesam. more...
2117 kcal Exercise: Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

9 Supporters    Support   

Comments 
... da ist was dran... 😃 
08 Jul 17 by member: Luise Freiheit

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Jäzmän's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.