Weigh In record (no journal entry) for 08 July 2017
|
59.2 kg
Lost so far: 2.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
409 kcal
|
Fat: 18.63g | Prot: 36.26g | Carbs: 17.10g.
Breakfast: Tee mit Milch, Gurke (mit Schale), Kemper Hähnchenbrustfilet, Aldi Frischkäse-Fass Leichter Genuss, Viva Vital Eiweißbrot. Snacks/Other: Kaffee mit Milch. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JohannaK.'s Weight History
|