Weigh In record (no journal entry) for 08 July 2017
|
98.5 kg
Lost so far: 4.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
|
|
1597 kcal
|
Fat: 85.35g | Prot: 96.39g | Carbs: 109.06g.
Breakfast: Metzgerfrisch Krustenbraten, Metzgerfrisch Salami 1A, Kartoffelbrötchen, Tassimo Latte Macchiato. Lunch: Ocean Trader Schlemmer-Filet A La Bordelaise. Snacks/Other: Yogurette Yoghurt Sensation. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rittscher's Weight History
|