Weigh In record (no journal entry) for 07 July 2017
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100.6 kg
Lost so far: 18.2 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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2735 kcal
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Fat: 132.84g | Prot: 107.27g | Carbs: 286.08g.
Breakfast: Pizza with Meat and Vegetables, Coffee w/turbinado and cream. Lunch: Prima Della Tavern Ham, Whole Wheat Bread. Dinner: Mission Organic White Corn Tortilla Chips, Bolthouse Farms Creamy Roasted Garlic Yogurt Dressing, Taylor Farms Organic Baby Arugula, Steak (Lean Only Eaten). Snacks/Other: Talenti Southern Butter Pecan Gelato, Ben & Jerry's Brownie Batter Core, Peach. more...
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Losing 2.4 kg a Week
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 Comments
I'm not doing this as well as I have in the past. I'm pretty much a sugar addict. But one that is out of control when I start.
08 Jul 17 by member: Dadsafrantic
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Dadsafrantic's Weight History
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