Weigh In record (no journal entry) for 28 February 2012
|
80.8 kg
Lost so far: 0 kg.
Still to go: 24.1 kg.
Diet followed: 100%.
|
View Diet Calendar, 28 February 2012:
|
1151 kcal
|
Fat: 43.30g | Prot: 37.69g | Carbs: 151.59g.
Breakfast: Perfect Peach Herb Tea, Banana, Red Grapefruit Ready-to-Enjoy. Lunch: Pre-Cooked Chicken Breast, Boiled Egg, Mixed Salad, Water. Dinner: Heavy Whipping Cream, Plain Greek Yogurt, Frozen Cherries, Avocado, Mixed Salad, Shrimp Spring Roll, Baked Potato. Snacks/Other: Kettle Popcorn. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eskindian's Weight History
|