SLLockhart's Journal, 07 Jul 17

Finally, I found a page that I can do all I want to, record my weight, my goals and my foods.
I think that I may really like this one, as it seems easy to use.
I am learning again how to do my daily exercises and this time, I have incorporated Yoga into my Pilates. I usually call them Stretching but it is really Pilates.
I am no longer eating any White Sugar.
This has really helped me to not over eat. I don't have the same cravings as I have had before, when still eating sugar.
What a great place I have found here.

View Diet Calendar, 07 July 2017:
1423 kcal Fat: 39.92g | Prot: 63.46g | Carbs: 209.04g.   Breakfast: Sweet Cherries, Whole Milk, Cream Of Wheat. Lunch: Olive Garden Spaghetti with Meat Sauce (Dinner). Dinner: Sweet Cherries, Baked or Fried Coated Chicken Thigh Skinless (Coating Eaten). Snacks/Other: Sweet Cherries, Sweet Cherries. more...
2362 kcal Exercise: Shopping - 30 minutes, Pilates - 15 minutes, Stretching (yoga) - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 7 hours and 45 minutes. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


SLLockhart's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.