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Just grateful for FS , members, community, challenges , recipes, food listings and support. I know today I would be still trying to find the solution if FS didn't exist, but I would not be here in success without ALL of FS. I am enjoying my wins and losses. I even enjoying my mistakes...opportunity to learn something new about myself . For me Keto is really great....I know not for all. But, for me....today...just right.
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1331 kcal
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Fat: 96.43g | Prot: 71.37g | Carbs: 17.19g.
Breakfast: Cracker Barrel 2% Extra Sharp Cheddar Cheese, Keto Bread, Oscar Mayer Traditional Bacon, Coffee, Water. Dinner: Italian Sausage, Olive Oil, Mushrooms, Land O'Lakes Rich & Creamy Half & Half, Cracker Barrel 2% Extra Sharp Cheddar Cheese, Cauliflower, Vinegar, Parmesan Cheese (Hard), Mozzarella Cheese (Part Skim Milk), Pork Loin (Tenderloin). Snacks/Other: Crystal Light Crystal Light on the Go Sugar Free Packets, Great Value Mixed Nuts. more...
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2662 kcal
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Exercise:
Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Stretching (yoga) - 30 minutes, Meditation - 15 minutes. more...
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