Aнна0712's Journal, 07 Jul 17

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Weigh In record (no journal entry) for 07 July 2017

74 kg Lost so far: 0 kg. Still to go: 24 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2017:

557 kcal

Fat: 13.29g | Prot: 34.27g | Carbs: 77.01g. Breakfast: Кофе с Молоком и Сахаром, Быстров Каша Овсяная с Клубникой. Lunch: Tess Зеленый Чай, Быстров Каша Овсяная с Персиком. Dinner: Чай с Молоком и Сахаром, Куриное Мясо (Обжиг, Жареное, Вареное). Snacks/Other: Арбуз. more...

2220 kcal

Exercise: Treadmill - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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Aнна0712's Journal, 07 Jul 17

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