Weigh In record (no journal entry) for 07 July 2017
|
63.7 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
1350 kcal
|
Fat: 60.35g | Prot: 101.89g | Carbs: 125.53g.
Breakfast: Great Value Whole Natural Almonds, Blueberries, Dannon Oikos Triple Zero - Peach. Lunch: Kirkland Signature Organic Coconut Oil, Boiled Egg, Yellow Sweet Peppers, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Yellow Sweet Peppers, Don Lee Farms Chicken Patties, Tumaro's 9 Grain with Chia, Cauliflower Rice. Snacks/Other: Back to Nature Cashew, Almond & Pistachio Mix, Spinach (Chopped or Leaf, Frozen), Vita Coco Coconut Water with Pineapple, Bananas, Optimum Nutrition Amino Energy, Coffee, Silk Pure Almond Milk - Original. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Billie Higgins's Weight History
|