Weigh In record (no journal entry) for 07 July 2017
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100 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2016 kcal
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Fat: 43.70g | Prot: 139.41g | Carbs: 278.35g.
Breakfast: Нектарины, Абрикосы, Обычные Блины, Кофе, Банан. Lunch: Хлеб Бородинский, Кофе с Сахаром, Морковь, Лента Филе Тилапии. Dinner: Творог (Обезжиренный). Snacks/Other: Персики. more...
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steady weight
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