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yea day 2. good all day 800 or so cal and was burt most walking
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74.0 kg
Lost so far: 30.4 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2012:
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671 kcal
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Fat: 29.70g | Prot: 27.82g | Carbs: 79.60g.
Breakfast: Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds), Bananas, Extra Crunchy Super Chunk Peanut Butter. Lunch: Spaghetti with Meat Sauce, Cherry Tomatoes, Sweet Red Peppers, Dry Roasted Almonds (Without Salt Added). more...
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Losing 7.0 kg a Week
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Trinity livelaughlove's Weight History
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