Weigh In record (no journal entry) for 07 July 2017
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54.2 kg
Lost so far: 2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 46.85g | Prot: 80.24g | Carbs: 91.10g.
Breakfast: Cocktailtomaten, Ei, Aldi Cashewkerne. Lunch: Thunfisch in Wasser (Konserviert), Äpfel. Dinner: Alesto Paranüsse aus Südamerika. Snacks/Other: Spiegelei ohne Fett, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Gaining 4.2 kg a Week
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lea_bm_fit's Weight History
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