Weigh In record (no journal entry) for 07 July 2017
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86.7 kg
Lost so far: 6.4 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 61.87g | Prot: 40.98g | Carbs: 55.15g.
Lunch: Egg (Whole), Cleavers Paleo Beef Sausages. Dinner: Egg Omelette, McCain Scallop Potato Cakes, Deep Fried Potato French Fries (from Fresh). more...
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Losing 0.2 kg a Week
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