Weigh In record (no journal entry) for 06 July 2017
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100.9 kg
Lost so far: 1.1 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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205 kcal
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Fat: 7.49g | Prot: 4.20g | Carbs: 32.87g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Almond Cashew Blend, Tea (Brewed), Bananas, Strawberries, Harris Teeter Blueberries, Cream (Half & Half). more...
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Losing 2.0 kg a Week
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