Weigh In record (no journal entry) for 06 July 2017
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103.9 kg
Lost so far: 5.6 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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2014 kcal
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Fat: 77.28g | Prot: 100.71g | Carbs: 229.25g.
Breakfast: 1% Fat Milk, Bananas, Orgain Organic Plant Based Protein Powder Chocolate Fudge. Lunch: Hogs Heaven Pork Rinds Salt & Vinegar. Dinner: No Name Mixed Vegetables, Pork Shoulder (Whole), Cheese Sauce (Dry, Dehydrated), Winco white rice elbow macaroni. Snacks/Other: Bacardi Dragon Berry Rum, Hershey's Special Dark Chocolate Bar. more...
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steady weight
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MicahRae's Weight History
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