Weigh In record (no journal entry) for 06 July 2017
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53.6 kg
Lost so far: 2.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 5.10g | Prot: 95.11g | Carbs: 151.27g.
Breakfast: Gelatelli Frozen Skyr Holunder Heidelbeere, Banane, ESN Designer Whey Protein - Banana. Lunch: Dinkelmehl Typ 1050, Backpulver, Puddingpulver Vanille, Quark, Whey Protein 80 Schoko, Eiklar. more...
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Losing 2.8 kg a Week
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lea_bm_fit's Weight History
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