Weigh In record (no journal entry) for 06 July 2017
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101.2 kg
Lost so far: 18.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 62.37g | Prot: 60.29g | Carbs: 163.25g.
Breakfast: Aprikosen, Ja! Fettarme Milch 1,5%, Vitalis Knusperfrüchte Weniger Süß. Lunch: Gekochtes Ei, Harvest Basket Salzkartoffeln, Kühlmann Grüne Sauce. Dinner: Nektarinen, Gutfried Putenbraten, Metzgerfrisch Bayerische Bierwurst, Edeka Paprikalyoner, Gut & Günstig Brie, Roggenmischbrot, Wilhelm Brandenburg Pfeffersalami 1A. Snacks/Other: Latte Macchiato. more...
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Losing 1.3 kg a Week
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muellthos's Weight History
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