Weigh In record (no journal entry) for 05 July 2017
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69 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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315 kcal
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Fat: 22.71g | Prot: 10.38g | Carbs: 22.50g.
Breakfast: Semillas de Lino, Freezer Fruits Fresas Enteras Congeladas, Leche de Almendras. Lunch: Semillas de Lino, Freezer Fruits Fresas Enteras Congeladas, Leche de Almendras. Dinner: Freezer Fruits Fresas Enteras Congeladas, Leche de Almendras, Semillas de Lino. more...
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Losing 0.2 kg a Week
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esmeeoww's Weight History
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