Weigh In record (no journal entry) for 05 July 2017
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63.9 kg
Lost so far: 2.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 32.74g | Prot: 105.76g | Carbs: 15.95g.
Breakfast: Ilolay Queso Port Salut Light, Sadia Jamón Cocido, Dia Leche Semi Descremada, Café Espresso. Dinner: Tregar Queso Blanco Light, Tomates, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). more...
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Gaining 0.9 kg a Week
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monicakim23777's Weight History
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