Weigh In record (no journal entry) for 05 July 2017
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61.8 kg
Lost so far: 20.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 17.85g | Prot: 52.87g | Carbs: 148.96g.
Breakfast: Maxwell House Cappuccino Milka. Lunch: Auchan Banane, Yoplait Yopa! Caramel, Fleury Michon Blanc de Poulet (40g), Fleury Michon Blanc de Poulet (40g), Céréal Bio Quinoa et Boulghour à l'indienne. Snacks/Other: Moules, Casino Confiture Extra 4 Fruits Rouges, Confitures et Conserves, Baguette. more...
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Gaining 0.5 kg a Week
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