baje mas de grasa !!
|
68.9 kg
Lost so far: 8.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
280 kcal
|
Fat: 9.69g | Prot: 40.17g | Carbs: 10.83g.
Breakfast: Huevo Organico, Champiñones Cocidos (sin Grasa Añadida en la Cocina), San Juan Claras de Huevo. Lunch: Espárragos Cocidos (Frescos), Kirkland Signature Pechugas de Pollo. more...
|
Losing 1.0 kg a Week
|
|
|