Andl23a's Journal, 05 Jul 17

baje mas de grasa !!
68.9 kg Lost so far: 8.1 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2017:
280 kcal Fat: 9.69g | Prot: 40.17g | Carbs: 10.83g.   Breakfast: Huevo Organico, Champiñones Cocidos (sin Grasa Añadida en la Cocina), San Juan Claras de Huevo. Lunch: Espárragos Cocidos (Frescos), Kirkland Signature Pechugas de Pollo. more...
Losing 1.0 kg a Week





Andl23a's Weight History


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