Weigh In record (no journal entry) for 05 July 2017
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79.1 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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319 kcal
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Fat: 19.87g | Prot: 19.27g | Carbs: 16.55g.
Breakfast: Blueberries, Splenda No Calorie Sweetener Packets, Kroger CARBmaster Nonfat Reduced Sugar Milk, Bob's Red Mill Flaxseed Meal, Spectrum Chia Seeds, Nutiva Organic Hemp Seed Raw Shelled. more...
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Gaining 0.2 kg a Week
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shorttie115's Weight History
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