Weigh In record (no journal entry) for 05 July 2017
|
64.1 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
1358 kcal
|
Fat: 29.62g | Prot: 91.66g | Carbs: 194.88g.
Breakfast: Dannon Oikos Triple Zero - Mixed Berry, Sabra Supremely Spicy Hummus, Nellie's Free Range Eggs (50g). Lunch: Kellogg's Nutri-Grain Cereal Bar - Blueberry (44g), Apples, Apples. Dinner: Tostitos Medium Salsa, Stop & Shop Jumbo Cooked Shrimp, Farm Day Organic Cauliflower Rice, Embasa Chipotle Peppers in Adobo Sauce, Zucchini, Yellow Sweet Peppers, ShopRite Canned Black Beans, Kirkland Signature Organic Coconut Oil. Snacks/Other: Blueberries, Optimum Nutrition Amino Energy, Vita Coco Coconut Water with Pineapple, Bananas, Spinach (Chopped or Leaf, Frozen), Earthbound Farm Organic Kale, Silk Pure Almond Milk - Original, Coffee. more...
|
Gaining 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Billie Higgins's Weight History
|